Hypnosis is a state of deep relaxation in which the subconscious mind is extraordinarily receptive to positive thoughts and suggestions. Through hypnosis, your behavior can be modified to benefit you by replacing the old beliefs or behaviors that you no longer need or want with the new ones you desire. Each of us naturally enters hypnosis several times every day while watching TV or even while driving long distances.

Hypnosis and hypnotherapy are very powerful tools that can treat a vast array of issues and conditions.

Hypnotherapy is a natural and organic process of tapping into the power of your own mind to achieve your self-improvement goals. Many people only associate hypnotherapy with breaking unwanted habits, such as smoking, nail biting, and excessive eating. While it certainly is good for those things, the power of the mind has no limits for personal application.

As a Hypnotherapist, I work with an almost endless array of personal achievement goals. In some cases a medical referral may be required for issues such as pain management, etc. If you are working with another counseling professional already or have goals beyond personal self-improvement then I may ask for a referral from the appropriate psychology professional.

Frequently Asked Questions

What is Hypnosis?

Hypnosis is a state of deep relaxation in which the subconscious mind is extraordinarily receptive to positive thoughts and suggestions. Through hypnosis, your behavior can be modified to benefit you by replacing the old beliefs or behaviors that you no longer need or want with the new ones you desire.

What is a Hypnotherapist?

Hypnotherapist helps facilitate the hypnotic state, and provides a safe, controlled, and confidential environment. A professionally trained Hypnotherapist is someone who helps the client to bring about the accomplishment of the client’s goals using hypnosis. By applying hypnosis to modify human behavior and perception, the Hypnotherapist helps people achieve their desired change and goals.

How Can Hypnotherapy Help Me?

By harnessing the power of your own subconscious mind, Hypnotherapy is often quick and effective in resolving personal issues and improving focus and performance, whether at work or play. With hypnotherapy, you can effectively replace limiting behaviors with attitudes and actions that promote growth and success. Hypnotherapy helps you focus, direct and maximize your own inner power. It’s an effective, relaxing and drug-free choice for change.

Is Hypnosis Mind Control?

No its not! You cannot and will not ever be compelled to do or say anything under hypnosis that is in conflict with your personal, ethical standards and/or desires. As your Hypnotherapist, it is my foremost intention to assist you in achieving your therapeutic goals.

Can I get stuck in Hypnosis?

It is impossible to be stuck in the state of hypnosis. All trances end, whether formally ended by the Hypnotherapist or ended naturally by you.

The human biofield is made up of the magnetic energy field around the body, and energy-based therapies address human health and healing through this energy field. Energy Healing is an energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to influence the human energy system, specifically the energy field that surrounds the body, and the energy centers that control the flow from the energy field to the physical body.

This non-invasive therapy employs the hands to clear, energize, and balance the human and environmental energy fields, thus affecting physical, mental, emotional and spiritual health. The goal of Energy Healing is to restore balance and harmonies in the energy system, placing the client in the optimal position to self heal. After the healing I give an intuitive reading regarding anything that came through during the session.

Important Notice: I do not give medical diagnosis or medical advice. Energy healing is not a replacement for medical care.

Past Life Regression (PLR) is a technique that enables you to access your soul's past lives. It is a gentle form of hypnotherapy which takes you back through time to your previous lives or incarnations by accessing memories and experiences that are normally hidden in the subconscious mind. As we move through these lifetimes, sometimes we carry to the next life residual energy or faint memories, knowing's or understandings of various aspects of our life and the world.

You may have recurring dreams or have felt that you have been somewhere before but cannot explain why. Others have felt a connection to an old friend or family member that seems stronger than normal, or find themselves going back repeatedly to a certain location. PLR can help bring forth awareness of these experiences and provide greater clarity on why they are occurring so that the patterns can be released from your subconscious mind and allow space for new energy patterns to come into play.

The benefits of Past Life Regression extend far beyond the clearing of current issues. Healing can occur on all levels - physical, emotional and spiritual - as the insights and understanding gained from this transformative experience offer great wisdom in regards to how you see yourself and your life.

If you are curious about your past lives, book a session with me and let's find out together who you were before and how those lives can help you better understand the one you are living now.

Animal communication is the ability to connect with animals in an energetically and soul level where we are able to receive and give messages. Animal communication is a silent, telepathic language that functions via deepened intuition. Animal communicators are very much in tune with this ability and use it to have a dialogue with an animal.

Practitioners of animal communication often use techniques such as meditation, visualization, and mindfulness to quiet their minds and establish a telepathic connection with animals. Through this connection, they can receive insights, impressions, images, and sensations from the animal, allowing for a deeper understanding of their behavior, preferences, health issues, and emotional state.

Animal communication is not limited to domestic pets but can extend to wildlife, farm animals, and even non-human species. It can be used for various purposes, including resolving behavioral problems, improving relationships between humans and animals, assisting with animal training, providing comfort and support during illness or end-of-life care.

Overall, animal communication offers a profound way to bridge the gap between humans and animals, fostering empathy, mutual understanding, and respect for all beings in the natural world.

In our sessions, I establish a telepathic connection with your beloved animal companion to understand their emotional and physical well-being. I listen to their thoughts and feelings, addressing any concerns you may have by asking them directly. Following the communication, I perform energy healing to harmonize their energy field and alleviate any emotional imbalances. Our sessions, lasting 60 minutes, are conducted conveniently via Zoom, ensuring accessibility and comfort for both you and your furry friend.

Important Notice: I do not diagnose medical conditions or give medical advice, I leave that to the Veterinarian. Animal communication is NOT a replacement for veterinary care.

Immerse Yourself in the Healing Power of Sound

Vocal sound healing is a holistic practice that harnesses the power of vocal sounds, including chanting, toning, and singing, to promote healing, relaxation, and overall well-being. It is based on the principle that sound vibrations can affect the physical, emotional, and spiritual aspects of a person's being.

In vocal sound healing, we use our voices to produce specific tones, pitches, the sound of the moment and frequencies believed to resonate with different parts of the body, including energy centers known as chakras. By vocalizing these sounds, practitioners aim to balance the body's energy flow, release tension and blockages, and promote harmony within the individual.

A sound bath is a deeply immersive and therapeutic experience that uses sound vibrations to induce a state of deep relaxation, meditation, and healing. Picture yourself lying down or sitting comfortably, enveloped in the soothing sounds and vibrations produced by various instruments, such as crystal singing bowls, Tibetan singing bowls, gongs, chimes, and drums. The term "sound bath" is derived from the idea that the sound waves produced by these instruments envelop participants in a "bath" of sound, creating a nurturing and supportive environment for relaxation and healing. Sound baths offer a sanctuary for relaxation, meditation, and self-discovery, providing you with the opportunity to unwind, recharge, and reconnect with yourself on a deeper level.

Benefits of Sound Healing

Stress Reduction: Let go of the day's worries as you sink into deep relaxation, shedding stress, anxiety, and tension from your body and mind.

Emotional Release: Find solace in a safe space to express and release pent-up emotions, fostering emotional catharsis and inner peace.

Improved Mental Clarity: Clear away mental clutter and find clarity of thought, enhancing your focus and presence in the present moment.

Physical Relaxation: Experience a sense of physical ease and comfort as your muscles unwind, releasing physical tension and promoting relaxation.

Balanced Energy Flow: Realign your body's energy centers (chakras), restoring vitality and promoting a sense of energetic alignment and vitality.

Increased Self-Awareness: Deepen your connection with your inner self, gaining insight into your emotions, thought patterns, and fostering greater self-awareness.

Spiritual Connection: Tap into a deeper sense of spirituality, fostering feelings of interconnectedness, transcendence, and inner peace.

Our Sound Healing Sessions Include:

Instrumental Music: Immerse yourself in live or recorded instrumental music played with intention and mindfulness, each instrument contributing to the overall sonic landscape of the experience.

Breathwork and Meditation: Incorporate breathwork and guided meditation techniques to deepen relaxation and focus awareness inward.

Intention Setting: Begin with an invitation to set personal intentions or goals for the experience, whether it's releasing stress, finding inner peace, or promoting healing.

Group Setting: Experience the collective energy and resonance of a group setting, coming together to share in the transformative power of sound.

Healing Intentions: Harness the therapeutic effects of sound vibrations to promote relaxation, reduce stress, alleviate physical discomfort, and support emotional well-being.

Integration and Reflection: Conclude with a period of integration and reflection, allowing for a gradual transition back to wakefulness while reflecting on the experience and insights gained.

Find Your Harmony Within